Dress Up Your Water – Water-Infused Recipes Our staff here at Optimum is passionate about keeping our clients and their loved ones hydrated. A 2004 study from the Family Economics and Nutrition Review explains, “Whether drunk from the tap or a bottle or eaten in foods, water has important health benefits. Insufficient consumption can lead […]
The Best Type of Water to Drink (It’s Ours!) Drinking enough water throughout the day is absolutely essential for your health. It helps every tissue, every cell, and every system function at its best. This is why the quality of water you drink matters. Yet, most still believe that all water is equal. Let’s compare […]
Is Tap Water Safe to Drink in Florida? Think your tap water is safe to drink? Think again! According to a new study published recently in Circulation, a journal published by the American Heart Association (AHA), young adults free of diabetes and cardiovascular disease developed heart damage after only five years of exposure to low-to-moderate […]