The Importance of Purified Water During Pregnancy We have all seen posters on display, whether at the doctor’s office or in restaurants, that serve as reminders of the many things that pregnant women should avoid. As a result, most people are aware of the fact that pregnant women are advised to refrain from drinking alcohol, […]
Top 5 Best Water Tracker Apps Are you looking to stay fit and be healthy, well, drinking water is a great way to start. Water helps carry vital nutrients to cells, regulates body temperature, and removes wastes. Drinking enough and the right quality of water is vital to our health, so below we have outlined […]
How Drinking Water Can Help Control Your Appetite Many Americans are struggling with their weight and want to be healthier. However, with our busy schedules, it can be difficult to set aside the time to go to the gym or grocery shop and prepare a healthy meal. People who are struggling with their weight are […]
Is Tap Water Safe to Drink in Florida? Think your tap water is safe to drink? Think again! According to a new study published recently in Circulation, a journal published by the American Heart Association (AHA), young adults free of diabetes and cardiovascular disease developed heart damage after only five years of exposure to low-to-moderate […]
How to Beat the Soda Addiction It’s hard to avoid soda. Coke and Pepsi have become ubiquitous, prominently displayed in restaurants, vending machines, and grocery store checkouts. For a lot of people, drinking soda is as much a part of their daily routine as brushing their teeth. However, soda habits can wreak havoc on our […]